Irresistible chocolate mousse with only 61 calories! (GF)

Ingredients:

  • 2 avocados, pitted and peeled
  • 1 cup, almond milk
  • 3 / 4 cup Maple syrup
  • 3 / 4 cup cocoa powder, unsweetened
  • 1 teaspoon vanilla extract
  • 1 / 4 teaspoon cinnamon
  • A pinch of salt…

For serving:

Preparation:

  1. Put all ingredients in a mixer and beat well.
  2. Serve in 4 bowls and sprinkle on top with the chocolate and the gluten free breadsticks.

Serving suggestion:

We suggest you to combine your delightful mousse you just made with a hot Louisa drink. It is one of the best known herbs that helps in fat burning, but it is also considered as a herb enemy of retention…

Did you know that:

  • Avocado has excellent anticancer activity. The antitumor effect attributed to monounsaturated fatty acids containing, to the precious carotenoids (lutein, zeaxanthin, alpha and beta-carotene) and to the high concentrations of the antioxidant vitamin E.
  • Avocado it is also known for its antioxidant properties. Antioxidants containing slow the process of aging and B vitamins help to combat stress.
  • In addition, due to the high content of monounsaturated fatty acids, avocado acts protective reducing bad cholesterol and blood pressure.
  • Finally, because of its anti-inflammatory action, prevents or alleviates pain from inflammatory or autoimmune diseases, such as arthritis.
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