Ingredients:

  • 3 tablespoons butter
  • 227 g  raw shrimp, peeled & deveined
  • 3 cloves garlic, finely minced
  • ½ teaspoon salt
  • ¼ teaspoon crushed red pepper flakes
  • 1 teaspoon fresh lemon juice
  • 113 g cream cheese, softened
  • ¼ cup plain Greek yogurt
  • 1½ cups shredded Italian cheese blend (ex. a Parmesan, mozzarella blend)
  • ¼ cup marinated artichokes, drained and coarsely chopped…

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Ingredients:

  • 1 pound of sardines, cleaned
  • 2 cloves of garlic, chopped
  • 1½ tsp. mustard, spicy
  • 2 tsp. lemon juice
  • 2 tsp. sweet fennel, well threshed
  • 2 tsp. dry oregano, crumbled
  • 1/2 tsp. dried rosemary, crushed well
  • 1 tsp. sweet paprika
  • 1 tsp. sweet spicy paprika
  • 120 g gluten free breadsticks LIVE LONG LIVE GREEK with spinach, dill and onion
  • 90 ml olive oil
  • salt, freshly ground pepper…

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Guilty of overeating during the holidays?

Here are 7 simple ways to beat weight gain.

After all the excesses of the festive season, it is unsurprising that one of the most commonly vowed New Year resolutions every year is to lose weight. If dropping a few pounds is high on your list, or you simply want to get a bit healthier, here are some top tips to support you this January… Continue reading →



Ingredients:

  • 250 g gluten free breadsticks LIVE LONG LIVE GREEK with honey and Chios mastiha, crushed
  • 100 g melted butter
  • 1 teaspoon cinnamon
  • 4 medium apples, peeled and cut into small pieces
  • 50 g granulated sugar
  • 80 g powdered sugar
  • 1 vanillin
  • 2 large eggs
  • 300 g cream cheese at room temperature
  • 3 tablespoons caramel syrup ready…

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