The products Live Long Live Greek are based on the principles of the Mediterranean diet. Studies that have been conducted have linked the Mediterranean diet with longevity. Our list of products includes bakery products (white sugared butter cookies, breadsticks, bread, biscuits, muffins etc.), pasta, pizza, cereals and coating mixes. Common feature of all our products is the absence of gluten (gluten-free). We have also lactose-free, egg-free, no sugar added products and suitable for vegetarians as well. Using as a key component olive oil we produce for you the best products with good taste.

Some key features of our products are:

1. Pure Materials from the Greek Countryside

Articles and studies are continuously published regarding the beneficial properties of rosemary, thyme, honey and other herbs and spices, used in the Greek cuisine. That is why we decided to include them in our products, aiming to produce healthy and very tasty products.

We use high quality Raw Materials each of which is accompanied by the necessary certificate that it is gluten-free.

2. Virgin olive oil

The value of olive oil in a balanced diet is known. Olive oil is a gift of nature to man and eating it protects the body against cardiovascular problems, etc. The reports of specialized scientists regarding the beneficial properties of olive oil are multiplying daily. We have incorporated it into our products and bring it to your table!

3. Without Gluten

Gluten is a protein found in wheat, barley and rye. Gluten gives elasticity to the dough, helping it to “swell”, and retain its shape.A 10% of the population are intolerant to gluten and to 1% of the population serious problems can be created from eating gluten. Many diets have eliminated the consumption of gluten in order to achieve weight loss and longevity.

4. Lactose-free

Lactose is a disaccharide sugar composed of galactose and glucose that is found in milk. The intestinal villi secrete the enzyme called lactase to digest lactose. This enzyme cleaves the lactose molecule into its two subunits, the simple sugars glucose and galactose, which can be absorbed. In people who are lactose intolerant, lactose is not broken down and provides food for gas-producing gut flora, which can lead to diarrhea, bloating, flatulence, and other gastrointestinal symptoms

5. Vegetarian

A vegetarian is someone who lives on a diet of grains, pulses, legumes, nuts, seeds, vegetables, fruits, fungi, algae, yeast and/or some other non-animal-based foods (e.g. salt) with, or without, dairy products, honey and/or eggs. A vegetarian does not eat foods that consist of, or have been produced with the aid of products consisting of or created from, any part of the body of a living or dead animal. This includes meat, poultry, fish, shellfish, insects, by-products of slaughter or any food made with processing aids created from these.

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